Every 3rd Tuesday

PLEASE NOTE: April's sound bath has been rescheduled to TUESDAY, 4/24. Scroll down to see "Quarter Moon" eventdetails.

Join us for a Sound Bath! A sound bath is a live, immersive, meditative experience which works acoustically on your brain, body, and soul. As you sit or lie down with eyes closed, sound vibrations wash over you, taking you on an inward journey. You'll leave feeling relaxed, centered, energized, and uplifted. Alissa combines the harmony of an array of Tibetan singing bowls with her East-West vocal stylings accompanied by shruti box.

SGSB Quarter Moon

April's Quarter Moon Edition

April's SGSB has been rescheduled to April 24th, and it nicely coincides with the Quarter Moon. It's a beautiful time to mark the ramp up of lunar energy as we approach the full moon at the end of this month. Take a moment to soak in the increasing light and gravitational pull of our grandmother moon.

SGSB Summer Solstice 2018

Summer Solstice & Full Moon Edition

Join us on June 23rd at Vita Oakland, to celebrate the Summer Equinox and (nearly) full moon!

This special sound bath will give you the time and space to slow down amidst the firey energy of summer, so that you may drink in the fullness and beauty of these long summer days.

The summer equinox (officially on June 21), marks the longest day of the year, when the masculine/yang energy of the sun shines it's light on us stronger than any other day.

And what about that full moon just a few days later? With the full moon coming quick on the heels of the solstice, the moon herself may show us a thing or two about what it means to transmute even the strongest of masculine/yang energies...and in the process reveal her own feminine/yin brilliance as only she can.

These two cosmic forces invite us to experience the dynamic interplay of our own masculine and feminine energies in their most expansive states.