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Upgrade your brain, strengthen your core, unleash your flexibility. Train privately, with a buddy, or take a class.

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Articles and musings on topics such as the brain-body relationship, sound healing, training and coaching tips.

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Community Sound Baths coming soon...help me make this dream a reality for you and for the diverse communities of the East Bay! 

"Alissa is a gifted healer.  I have been suffering from severe back spasms for two years...I had tried everything...Then I started working with Alissa...She asked for my x-ray analysis, and did research before the meeting. Then she spent a lot of time watching me walk and move and bend.  She studied my body, and then she started teaching me a different way...
        ~Dave, 45