Life Coaching & Movement Training with Alissa BenPorat
Personal coaching and movement training that empowers you to
move through the world with confidence, ease, and self-love.
Whether your goal is one part physical— heal chronic pain, improve agility and strength…
…and another part spiritual— feel trust, acceptance, and freedom in your body.
Your relationship with your body is paramount to how you show up in the world.
And, more importantly, to how you feel when you show up in the world.
So the question is,
How would you like to experience your body—your primary vehicle in life?
“Move Well Within” is more than a name.
It’s an invitation to dance with your dreams, aches, and pains in both body and spirit.
It’s a wager that inside of you, this dance is already taking place, and yet…
you still find yourself far from where you want to be.
It’s a philosophy that to experience life as we want—both inside and out—
each of us must learn for ourselves what it means to “move well within…”
…and how to do that so naturally that it becomes our way in the world.
Upgrade your brain, strengthen your core, unleash your flexibility. Train privately, with a buddy, or take a class in Oakland, CA.
Sliding scale Sound Baths every 3rd Tuesday night in Oakland. Check out our other special events!
Videos, articles and musings on topics such as the brain-body relationship, sound healing, training and coaching tips.
"Alissa is a gifted healer. I have been suffering from severe back spasms for two years...I had tried everything...Then I started working with Alissa...She asked for my x-ray analysis, and did research before the meeting. Then she spent a lot of time watching me walk and move and bend. She studied my body, and then she started teaching me a different way...